Performance Analysis
Cape Town 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daniella Eva
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.2%
Race avg drop: +20.6%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:34 | 5:29 | -16.9% | 45th | 4:54 |
| Run 2 | 7:13 | 7:36 | -5.2% | 67th | 6:52 |
| Run 3 | 7:55 | 7:51 | +0.8% | 74th | 7:07 |
| Run 4 | 7:57 | 7:48 | +1.8% | 77th | 7:06 |
| Run 5 | 8:34 | 8:03 | +6.3% | 82th | 7:18 |
| Run 6 | 7:42 | 7:55 | -2.9% | 69th | 7:11 |
| Run 7 | 8:00 | 7:57 | +0.5% | 73th | 7:12 |
Training Recommendations
- → Specific weakness: Sled Pull - 13.2% slower than expected
- → Specific weakness: Farmers Carry - 11.9% slower than expected
- → Specific weakness: Sled Push - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:24 | 5:00 | +7.7% | 94th | 4:49 |
| Sled Push | strength | 2:12 | 1:58 | +11.3% | 88th | 1:48 |
| Sled Pull | strength | 5:51 | 5:10 | +13.2% | 90th | 4:41 |
| Burpee Broad Jump | aerobic | 5:00 | 5:23 | -7.2% | 67th | 4:43 |
| Row | aerobic | 5:56 | 5:40 | +4.5% | 86th | 5:24 |
| Farmers Carry | strength | 2:13 | 1:58 | +11.9% | 91th | 1:50 |
| Sandbag Lunges | strength | 3:45 | 4:20 | -13.7% | 47th | 3:54 |
| Wall Balls | strength | 5:12 | 5:44 | -9.5% | 63th | 5:06 |
| Total Running | running | 51:55 | 52:28 | -1.1% | 71th | 47:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength