Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
518
Total Time
1:45:21
Overall Percentile
73.9
Lower is faster
Athlete
Annameca Wyk

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.4%
Race avg drop: +20.6%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 5:32 -16.6% 46th 4:54
Run 2 7:12 7:39 -6.0% 66th 6:52
Run 3 7:31 7:54 -4.9% 67th 7:07
Run 4 7:33 7:51 -3.9% 69th 7:06
Run 5 9:19 8:06 +14.9% 90th 7:18
Run 6 7:42 7:58 -3.5% 69th 7:11
Run 7 8:18 8:00 +3.6% 79th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:01 -6.5% 40th 4:49
Sled Push strength 1:43 1:59 -13.7% 42th 1:48
Sled Pull strength 4:58 5:12 -4.5% 64th 4:41
Burpee Broad Jump aerobic 4:45 5:25 -12.5% 58th 4:43
Row aerobic 5:19 5:41 -6.6% 47th 5:24
Farmers Carry strength 1:48 1:59 -9.6% 47th 1:50
Sandbag Lunges strength 3:50 4:22 -12.4% 52th 3:54
Wall Balls strength 7:31 5:47 +29.9% 94th 5:06
Total Running running 52:12 52:46 -1.1% 71th 47:53

How to Read This Analysis