Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
551
Total Time
1:48:17
Overall Percentile
78.6
Lower is faster
Athlete
Camila Bester

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -14.1

Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +20.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 5:44 +30.1% 98th 4:54
Run 2 7:21 7:54 -7.0% 70th 6:52
Run 3 7:38 8:09 -6.4% 70th 7:07
Run 4 7:46 8:06 -4.1% 74th 7:06
Run 5 8:32 8:22 +2.0% 81th 7:18
Run 6 7:41 8:13 -6.7% 69th 7:11
Run 7 8:05 8:16 -2.2% 75th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:05 -1.8% 72th 4:49
Sled Push strength 1:52 2:02 -8.8% 62th 1:48
Sled Pull strength 5:04 5:21 -5.6% 67th 4:41
Burpee Broad Jump aerobic 5:34 5:39 -1.6% 79th 4:43
Row aerobic 5:54 5:46 +2.0% 85th 5:24
Farmers Carry strength 1:42 2:02 -16.7% 33th 1:50
Sandbag Lunges strength 4:43 4:31 +4.2% 85th 3:54
Wall Balls strength 4:54 6:00 -18.5% 53th 5:06
Total Running running 54:31 54:21 +0.3% 78th 47:53

How to Read This Analysis