Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
577
Total Time
1:51:23
Overall Percentile
82.3
Lower is faster
Athlete
Linesri Blumberg

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +27.0%
Race avg drop: +20.6%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:56 -5.3% 79th 4:54
Run 2 7:37 8:10 -6.8% 74th 6:52
Run 3 8:03 8:25 -4.4% 77th 7:07
Run 4 8:11 8:21 -2.1% 80th 7:06
Run 5 8:17 8:38 -4.1% 78th 7:18
Run 6 8:31 8:30 +0.2% 83th 7:11
Run 7 8:19 8:32 -2.7% 79th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:09 -8.3% 44th 4:49
Sled Push strength 2:09 2:06 +2.0% 85th 1:48
Sled Pull strength 5:32 5:32 -0.1% 84th 4:41
Burpee Broad Jump aerobic 6:24 5:53 +8.5% 89th 4:43
Row aerobic 5:32 5:52 -5.9% 63th 5:24
Farmers Carry strength 2:02 2:05 -2.9% 79th 1:50
Sandbag Lunges strength 5:13 4:41 +11.3% 93th 3:54
Wall Balls strength 5:06 6:14 -18.3% 60th 5:06
Total Running running 54:36 56:01 -2.5% 78th 47:53

How to Read This Analysis