Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
903
Total Time
1:34:10
Overall Percentile
63.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +1.5%
Race avg drop: -0.0%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:04 +10.3% 84th 5:54
Run 2 5:33 5:02 +10.2% 82th 4:53
Run 3 5:50 5:27 +7.0% 77th 5:17
Run 4 5:59 5:28 +9.3% 81th 5:17
Run 5 6:09 5:44 +7.2% 76th 5:32
Run 6 6:20 5:33 +13.9% 85th 5:22
Run 7 6:06 5:28 +11.4% 82th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:39 +2.2% 72th 4:35
Sled Push strength 2:38 2:46 -5.0% 52th 2:39
Sled Pull strength 6:02 5:37 +7.1% 74th 5:22
Burpee Broad Jump aerobic 4:24 5:59 -26.6% 23th 5:39
Row aerobic 4:46 5:02 -5.4% 41th 4:56
Farmers Carry strength 1:52 2:13 -16.1% 32th 2:07
Sandbag Lunges strength 4:58 5:30 -9.9% 48th 5:14
Wall Balls strength 7:09 8:53 -19.6% 43th 8:18
Total Running running 42:39 39:07 +9.0% 79th 37:53

How to Read This Analysis