Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
591
Total Time
1:52:57
Overall Percentile
84.3
Lower is faster
Athlete
Lexi Steenveld

Category Performance Summary

aerobic

-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.8%
Race avg drop: +20.6%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 6:03 -13.0% 72th 4:54
Run 2 7:37 8:18 -8.3% 74th 6:52
Run 3 7:51 8:33 -8.2% 73th 7:07
Run 4 8:08 8:29 -4.2% 79th 7:06
Run 5 8:53 8:46 +1.2% 85th 7:18
Run 6 9:58 8:38 +15.4% 95th 7:11
Run 7 8:49 8:40 +1.6% 87th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:11 -3.8% 72th 4:49
Sled Push strength 2:20 2:08 +9.0% 94th 1:48
Sled Pull strength 5:10 5:37 -8.2% 72th 4:41
Burpee Broad Jump aerobic 4:37 6:01 -23.3% 52th 4:43
Row aerobic 5:08 5:55 -13.4% 31th 5:24
Farmers Carry strength 2:12 2:07 +3.7% 90th 1:50
Sandbag Lunges strength 4:38 4:46 -2.8% 82th 3:54
Wall Balls strength 5:59 6:21 -5.9% 80th 5:06
Total Running running 56:32 56:52 -0.6% 83th 47:53

How to Read This Analysis