Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
600
Total Time
1:54:19
Overall Percentile
85.6
Lower is faster
Athlete
Nikki Schreuder

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +15.0%
Race avg drop: +20.6%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 6:09 -23.3% 52th 4:54
Run 2 9:48 8:25 +16.4% 98th 6:52
Run 3 10:45 8:40 +24.0% 100th 7:07
Run 4 8:26 8:35 -1.9% 84th 7:06
Run 5 8:06 8:54 -9.0% 74th 7:18
Run 6 8:07 8:45 -7.3% 77th 7:11
Run 7 8:35 8:48 -2.5% 83th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:13 -9.5% 44th 4:49
Sled Push strength 2:09 2:10 -0.8% 85th 1:48
Sled Pull strength 5:16 5:42 -7.7% 76th 4:41
Burpee Broad Jump aerobic 4:49 6:07 -21.3% 61th 4:43
Row aerobic 5:53 5:58 -1.4% 84th 5:24
Farmers Carry strength 1:48 2:08 -16.0% 47th 1:50
Sandbag Lunges strength 5:01 4:50 +3.7% 90th 3:54
Wall Balls strength 5:40 6:27 -12.3% 74th 5:06
Total Running running 58:30 57:36 +1.6% 88th 47:53

How to Read This Analysis