Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
523
Total Time
1:24:16
Overall Percentile
73.2
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -2.6%
Race avg drop: -0.8%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 6:32 +5.4% 83th 6:05
Run 2 5:31 5:25 +1.7% 75th 5:02
Run 3 5:50 5:49 +0.0% 73th 5:24
Run 4 6:09 5:53 +4.4% 82th 5:27
Run 5 5:56 6:03 -1.9% 69th 5:35
Run 6 5:59 5:58 +0.2% 74th 5:30
Run 7 6:07 5:55 +3.4% 79th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:13 +0.3% 74th 4:05
Sled Push strength 1:44 1:55 -9.9% 52th 1:45
Sled Pull strength 4:06 4:02 +1.5% 77th 3:39
Burpee Broad Jump aerobic 2:45 3:28 -20.8% 35th 3:05
Row aerobic 4:51 4:42 +2.9% 83th 4:31
Farmers Carry strength 1:15 1:49 -31.7% 5th 1:40
Sandbag Lunges strength 2:49 3:46 -25.3% 20th 3:24
Wall Balls strength 5:58 5:22 +11.0% 87th 4:52
Total Running running 42:26 41:38 +1.9% 78th 38:41

How to Read This Analysis