Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
637
Total Time
1:59:16
Overall Percentile
90.9
Lower is faster
Athlete
Katelynn Hill

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +28.9%
Race avg drop: +20.6%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 6:29 -15.8% 76th 4:54
Run 2 8:53 8:50 +0.5% 90th 6:52
Run 3 9:07 9:05 +0.2% 90th 7:07
Run 4 8:57 9:00 -0.6% 90th 7:06
Run 5 9:59 9:20 +6.9% 95th 7:18
Run 6 9:19 9:11 +1.4% 91th 7:11
Run 7 9:11 9:14 -0.6% 91th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:20 -10.1% 51th 4:49
Sled Push strength 1:52 2:15 -17.6% 62th 1:48
Sled Pull strength 4:35 5:58 -23.4% 49th 4:41
Burpee Broad Jump aerobic 7:42 6:30 +18.4% 98th 4:43
Row aerobic 6:07 6:07 -0.0% 91th 5:24
Farmers Carry strength 2:06 2:13 -5.7% 84th 1:50
Sandbag Lunges strength 4:45 5:05 -6.8% 86th 3:54
Wall Balls strength 5:33 6:50 -18.8% 71th 5:06
Total Running running 60:54 60:16 +1.0% 92th 47:53

How to Read This Analysis