Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
640
Total Time
1:59:33
Overall Percentile
91.3
Lower is faster
Athlete
Melissa Cordier

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +24.7%
Race avg drop: +20.6%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 6:30 -28.0% 51th 4:54
Run 2 10:25 8:52 +17.5% 100th 6:52
Run 3 8:33 9:07 -6.3% 84th 7:07
Run 4 9:13 9:01 +2.1% 92th 7:06
Run 5 10:03 9:21 +7.3% 96th 7:18
Run 6 9:15 9:12 +0.4% 91th 7:11
Run 7 9:35 9:15 +3.4% 93th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:20 -11.5% 44th 4:49
Sled Push strength 1:59 2:16 -12.7% 74th 1:48
Sled Pull strength 4:37 5:59 -23.0% 51th 4:41
Burpee Broad Jump aerobic 6:20 6:31 -3.0% 89th 4:43
Row aerobic 5:20 6:07 -12.9% 49th 5:24
Farmers Carry strength 2:09 2:13 -3.7% 88th 1:50
Sandbag Lunges strength 4:35 5:06 -10.3% 81th 3:54
Wall Balls strength 7:48 6:51 +13.7% 96th 5:06
Total Running running 61:45 60:25 +2.2% 94th 47:53

How to Read This Analysis