Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Ryan Desroches
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
909
Total Time
1:34:20
Overall Percentile
64.2
Lower is faster
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -33.1
Excellent endurance - maintaining pace better than field
Your pace drop: -33.2%
Race avg drop: -0.0%
Trend per run: -7.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 6:05 | +0.2% | 62th | 5:54 |
| Run 2 | 9:29 | 5:02 | +88.0% | 100th | 4:53 |
| Run 3 | 8:14 | 5:27 | +50.7% | 100th | 5:17 |
| Run 4 | 5:17 | 5:28 | -3.6% | 54th | 5:17 |
| Run 5 | 5:16 | 5:44 | -8.4% | 45th | 5:32 |
| Run 6 | 5:12 | 5:34 | -6.7% | 48th | 5:22 |
| Run 7 | 5:13 | 5:28 | -4.9% | 53th | 5:17 |
Training Recommendations
- → Focus on running endurance - 14.3% below expected on total running time
- → Specific weakness: Sled Push - 20.0% slower than expected
- → Specific weakness: Total Running - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:40 | +0.3% | 64th | 4:35 |
| Sled Push | strength | 3:20 | 2:46 | +20.0% | 87th | 2:39 |
| Sled Pull | strength | 5:28 | 5:38 | -3.2% | 59th | 5:22 |
| Burpee Broad Jump | aerobic | 4:50 | 6:00 | -19.6% | 35th | 5:39 |
| Row | aerobic | 4:59 | 5:02 | -1.2% | 59th | 4:56 |
| Farmers Carry | strength | 2:20 | 2:13 | +4.7% | 72th | 2:07 |
| Sandbag Lunges | strength | 4:17 | 5:31 | -22.5% | 24th | 5:14 |
| Wall Balls | strength | 7:42 | 8:55 | -13.7% | 50th | 8:18 |
| Total Running | running | 44:47 | 39:11 | +14.3% | 87th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength