Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
654
Total Time
2:02:04
Overall Percentile
93.3
Lower is faster
Athlete
Zandri Bergh

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +14.8%
Race avg drop: +20.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:37 6:40 +14.0% 99th 4:54
Run 2 8:12 9:04 -9.7% 82th 6:52
Run 3 8:45 9:20 -6.3% 86th 7:07
Run 4 8:48 9:14 -4.8% 89th 7:06
Run 5 8:45 9:35 -8.7% 84th 7:18
Run 6 8:56 9:25 -5.3% 88th 7:11
Run 7 9:13 9:29 -2.9% 91th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:24 -4.1% 86th 4:49
Sled Push strength 2:00 2:19 -13.9% 76th 1:48
Sled Pull strength 5:54 6:08 -3.9% 91th 4:41
Burpee Broad Jump aerobic 5:20 6:43 -20.6% 74th 4:43
Row aerobic 5:59 6:12 -3.5% 88th 5:24
Farmers Carry strength 2:11 2:16 -4.1% 89th 1:50
Sandbag Lunges strength 7:37 5:14 +45.3% 100th 3:54
Wall Balls strength 5:23 7:02 -23.6% 67th 5:06
Total Running running 60:16 61:46 -2.4% 91th 47:53

How to Read This Analysis