Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
655
Total Time
2:02:12
Overall Percentile
93.4
Lower is faster
Athlete
Tersia Kuhn

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +26.1%
Race avg drop: +20.6%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 6:41 -16.0% 79th 4:54
Run 2 8:57 9:05 -1.6% 91th 6:52
Run 3 9:18 9:20 -0.5% 92th 7:07
Run 4 9:11 9:15 -0.7% 91th 7:06
Run 5 9:06 9:35 -5.2% 88th 7:18
Run 6 9:29 9:26 +0.4% 93th 7:11
Run 7 8:53 9:29 -6.5% 88th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:24 -0.4% 94th 4:49
Sled Push strength 1:58 2:19 -15.4% 72th 1:48
Sled Pull strength 5:18 6:08 -13.8% 78th 4:41
Burpee Broad Jump aerobic 6:39 6:43 -1.2% 92th 4:43
Row aerobic 5:51 6:12 -5.7% 83th 5:24
Farmers Carry strength 2:15 2:16 -1.2% 93th 1:50
Sandbag Lunges strength 3:17 5:14 -37.4% 25th 3:54
Wall Balls strength 6:14 7:03 -11.7% 84th 5:06
Total Running running 60:31 61:50 -2.2% 91th 47:53

How to Read This Analysis