Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
671
Total Time
2:04:57
Overall Percentile
95.7
Lower is faster
Athlete
Siyanda Mazana

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.5

Excellent endurance - maintaining pace better than field
Your pace drop: +8.1%
Race avg drop: +20.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:01 6:52 +16.6% 100th 4:54
Run 2 8:02 9:19 -13.9% 80th 6:52
Run 3 8:59 9:35 -6.3% 89th 7:07
Run 4 9:37 9:28 +1.5% 95th 7:06
Run 5 8:49 9:50 -10.4% 84th 7:18
Run 6 8:49 9:40 -8.9% 87th 7:11
Run 7 8:32 9:44 -12.4% 82th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:28 -8.0% 76th 4:49
Sled Push strength 1:56 2:22 -18.8% 69th 1:48
Sled Pull strength 5:54 6:18 -6.4% 91th 4:41
Burpee Broad Jump aerobic 7:02 6:56 +1.3% 94th 4:43
Row aerobic 6:29 6:17 +3.1% 98th 5:24
Farmers Carry strength 2:19 2:19 -0.4% 96th 1:50
Sandbag Lunges strength 5:20 5:23 -1.1% 94th 3:54
Wall Balls strength 6:23 7:15 -12.1% 86th 5:06
Total Running running 60:49 63:19 -4.0% 92th 47:53

How to Read This Analysis