Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
701
Total Time
2:21:35
Overall Percentile
100.0
Lower is faster
Athlete
Babalwa Makeke

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.5

Excellent endurance - maintaining pace better than field
Your pace drop: +3.0%
Race avg drop: +20.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:53 7:45 +1.6% 100th 4:54
Run 2 12:53 10:39 +21.0% 100th 6:52
Run 3 10:44 10:47 -0.5% 100th 7:07
Run 4 10:44 10:32 +1.9% 100th 7:06
Run 5 11:37 11:13 +3.6% 100th 7:18
Run 6 10:34 10:53 -2.9% 99th 7:11
Run 7 10:50 11:12 -3.3% 100th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:50 5:47 +0.7% 100th 4:49
Sled Push strength 2:26 2:42 -10.2% 98th 1:48
Sled Pull strength 6:26 7:07 -9.7% 96th 4:41
Burpee Broad Jump aerobic 7:50 8:02 -2.5% 99th 4:43
Row aerobic 6:28 6:47 -4.9% 97th 5:24
Farmers Carry strength 2:16 2:31 -10.2% 94th 1:50
Sandbag Lunges strength 5:14 6:15 -16.3% 93th 3:54
Wall Balls strength 7:38 8:30 -10.2% 95th 5:06
Total Running running 75:15 71:53 +4.7% 100th 47:53

How to Read This Analysis