Performance Analysis

Cape Town 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
709
Total Time
2:25:07
Overall Percentile
100.0
Lower is faster
Athlete
Noluvuyo Kubheka

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +29.3%
Race avg drop: +20.6%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 7:45 -20.3% 86th 4:54
Run 2 11:12 10:39 +5.2% 100th 6:52
Run 3 11:19 10:47 +4.9% 100th 7:07
Run 4 11:26 10:32 +8.5% 100th 7:06
Run 5 11:45 11:13 +4.8% 100th 7:18
Run 6 11:18 10:53 +3.8% 100th 7:11
Run 7 11:11 11:12 -0.1% 100th 7:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 5:47 -0.7% 99th 4:49
Sled Push strength 2:36 2:42 -4.0% 99th 1:48
Sled Pull strength 5:34 7:07 -21.9% 85th 4:41
Burpee Broad Jump aerobic 7:23 8:02 -8.1% 96th 4:43
Row aerobic 6:33 6:49 -3.9% 99th 5:24
Farmers Carry strength 2:29 2:31 -1.7% 99th 1:50
Sandbag Lunges strength 5:26 6:18 -13.9% 96th 3:54
Wall Balls strength 9:22 8:30 +10.2% 100th 5:06
Total Running running 74:22 71:53 +3.4% 100th 47:53

How to Read This Analysis