Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
916
Total Time
1:34:34
Overall Percentile
64.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: -5.0%
Race avg drop: -0.0%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 6:05 +22.5% 96th 5:54
Run 2 5:51 5:03 +15.7% 90th 4:53
Run 3 5:55 5:28 +8.1% 79th 5:17
Run 4 6:09 5:29 +11.9% 85th 5:17
Run 5 6:25 5:45 +11.3% 83th 5:32
Run 6 6:19 5:35 +13.1% 85th 5:22
Run 7 6:20 5:29 +15.2% 87th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:40 +1.3% 69th 4:35
Sled Push strength 2:56 2:47 +5.3% 73th 2:39
Sled Pull strength 4:24 5:39 -22.3% 23th 5:22
Burpee Broad Jump aerobic 4:19 6:02 -28.5% 21th 5:39
Row aerobic 4:50 5:02 -4.3% 46th 4:56
Farmers Carry strength 2:14 2:14 -0.1% 65th 2:07
Sandbag Lunges strength 5:03 5:32 -8.9% 50th 5:14
Wall Balls strength 7:19 8:58 -18.4% 45th 8:18
Total Running running 44:27 39:16 +13.2% 86th 37:53

How to Read This Analysis