Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marc Walsh
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
918
Total Time
1:34:35
Overall Percentile
64.8
Lower is faster
Category Performance Summary
aerobic
+20.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-15.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.5
Good pacing - slightly better endurance than average
Your pace drop: -2.6%
Race avg drop: -0.0%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 6:05 | -13.9% | 22th | 5:54 |
| Run 2 | 4:30 | 5:03 | -11.0% | 32th | 4:53 |
| Run 3 | 4:41 | 5:28 | -14.5% | 25th | 5:17 |
| Run 4 | 4:37 | 5:29 | -16.0% | 22th | 5:17 |
| Run 5 | 4:46 | 5:45 | -17.3% | 22th | 5:32 |
| Run 6 | 4:40 | 5:35 | -16.5% | 23th | 5:22 |
| Run 7 | 4:50 | 5:29 | -12.1% | 34th | 5:17 |
Training Recommendations
- → Focus on aerobic capacity - 20.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 57.4% slower than expected
- → Specific weakness: Sled Push - 25.6% slower than expected
- → Specific weakness: Wall Balls - 20.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:40 | +0.9% | 67th | 4:35 |
| Sled Push | strength | 3:30 | 2:47 | +25.6% | 91th | 2:39 |
| Sled Pull | strength | 6:20 | 5:39 | +11.8% | 79th | 5:22 |
| Burpee Broad Jump | aerobic | 9:30 | 6:02 | +57.4% | 98th | 5:39 |
| Row | aerobic | 5:16 | 5:03 | +4.3% | 78th | 4:56 |
| Farmers Carry | strength | 1:55 | 2:14 | -14.3% | 35th | 2:07 |
| Sandbag Lunges | strength | 5:53 | 5:32 | +6.0% | 72th | 5:14 |
| Wall Balls | strength | 10:50 | 8:58 | +20.8% | 82th | 8:18 |
| Total Running | running | 33:19 | 39:17 | -15.2% | 22th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength