Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
927
Total Time
1:34:49
Overall Percentile
65.6
Lower is faster
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.7
Excellent endurance - maintaining pace better than field
Your pace drop: -6.7%
Race avg drop: -0.0%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:40 | 6:06 | +9.1% | 83th | 5:54 |
| Run 2 | 5:46 | 5:03 | +13.8% | 88th | 4:53 |
| Run 3 | 6:02 | 5:29 | +9.9% | 83th | 5:17 |
| Run 4 | 5:55 | 5:30 | +7.4% | 78th | 5:17 |
| Run 5 | 6:03 | 5:46 | +4.7% | 73th | 5:32 |
| Run 6 | 5:43 | 5:35 | +2.1% | 69th | 5:22 |
| Run 7 | 5:53 | 5:30 | +6.8% | 77th | 5:17 |
Training Recommendations
- → Focus on running endurance - 6.8% below expected on total running time
- → Specific weakness: Sled Push - 12.7% slower than expected
- → Specific weakness: Total Running - 6.8% slower than expected
- → Specific weakness: Wall Balls - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:40 | +0.8% | 67th | 4:35 |
| Sled Push | strength | 3:09 | 2:47 | +12.7% | 81th | 2:39 |
| Sled Pull | strength | 5:00 | 5:40 | -12.0% | 43th | 5:22 |
| Burpee Broad Jump | aerobic | 4:54 | 6:03 | -19.1% | 36th | 5:39 |
| Row | aerobic | 5:03 | 5:03 | -0.1% | 64th | 4:56 |
| Farmers Carry | strength | 2:03 | 2:14 | -8.6% | 49th | 2:07 |
| Sandbag Lunges | strength | 5:45 | 5:34 | +3.3% | 69th | 5:14 |
| Wall Balls | strength | 9:35 | 9:00 | +6.4% | 73th | 8:18 |
| Total Running | running | 42:02 | 39:22 | +6.8% | 77th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength