Performance Analysis
Cape Town 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Wesley Payne
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
206
Total Time
1:24:07
Overall Percentile
26.8
Lower is faster
Category Performance Summary
aerobic
+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.6
Good pacing - slightly better endurance than average
Your pace drop: +21.0%
Race avg drop: +24.6%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:18 | 3:24 | -3.1% | 21th | 4:07 |
| Run 2 | 4:57 | 4:50 | +2.3% | 30th | 5:34 |
| Run 3 | 5:37 | 5:19 | +5.6% | 37th | 6:15 |
| Run 4 | 5:06 | 5:15 | -3.0% | 21th | 6:05 |
| Run 5 | 5:00 | 5:27 | -8.5% | 13th | 6:23 |
| Run 6 | 4:53 | 5:15 | -7.0% | 14th | 6:04 |
| Run 7 | 5:06 | 5:12 | -2.1% | 22th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 36.4% slower than expected
- → Specific weakness: Sled Pull - 33.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 26.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 4:14 | -5.5% | 6th | 4:28 |
| Sled Push | strength | 2:32 | 2:34 | -1.9% | 23th | 3:09 |
| Sled Pull | strength | 5:58 | 4:28 | +33.1% | 68th | 5:30 |
| Burpee Broad Jump | aerobic | 6:06 | 4:49 | +26.4% | 54th | 6:11 |
| Row | aerobic | 4:40 | 4:43 | -1.1% | 21th | 5:03 |
| Farmers Carry | strength | 2:32 | 1:51 | +36.4% | 79th | 2:11 |
| Sandbag Lunges | strength | 5:26 | 4:39 | +16.8% | 50th | 5:39 |
| Wall Balls | strength | 6:52 | 6:16 | +9.3% | 37th | 8:18 |
| Total Running | running | 33:57 | 35:39 | -4.8% | 17th | 41:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength