Performance Analysis

Cape Town 2025 - S8 • Hyrox Men

Compare Performance:
Place
213
Total Time
1:24:33
Overall Percentile
27.9
Lower is faster
Athlete
Peru

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +32.0%
Race avg drop: +24.6%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:26 3:25 +0.2% 27th 4:07
Run 2 5:22 4:51 +10.4% 49th 5:34
Run 3 5:53 5:21 +10.0% 46th 6:15
Run 4 5:57 5:17 +12.6% 49th 6:05
Run 5 6:01 5:29 +9.6% 44th 6:23
Run 6 5:53 5:16 +11.5% 50th 6:04
Run 7 5:44 5:14 +9.5% 45th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:14 -4.5% 9th 4:28
Sled Push strength 3:00 2:36 +15.4% 49th 3:09
Sled Pull strength 5:26 4:30 +20.4% 57th 5:30
Burpee Broad Jump aerobic 4:22 4:52 -10.3% 16th 6:11
Row aerobic 4:36 4:43 -2.7% 17th 5:03
Farmers Carry strength 1:55 1:52 +2.6% 31th 2:11
Sandbag Lunges strength 4:38 4:41 -1.1% 26th 5:39
Wall Balls strength 5:19 6:20 -16.2% 13th 8:18
Total Running running 38:16 35:49 +6.8% 39th 41:16

How to Read This Analysis