Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
933
Total Time
1:34:59
Overall Percentile
65.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: -0.1%
Race avg drop: -0.0%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 6:07 +9.8% 84th 5:54
Run 2 5:32 5:04 +9.1% 82th 4:53
Run 3 5:50 5:29 +6.1% 77th 5:17
Run 4 5:48 5:30 +5.1% 75th 5:17
Run 5 6:10 5:47 +6.6% 77th 5:32
Run 6 6:13 5:36 +10.8% 83th 5:22
Run 7 6:01 5:31 +9.0% 80th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:40 +0.8% 67th 4:35
Sled Push strength 2:49 2:48 +0.5% 65th 2:39
Sled Pull strength 5:37 5:41 -1.4% 63th 5:22
Burpee Broad Jump aerobic 5:37 6:04 -7.6% 55th 5:39
Row aerobic 5:06 5:03 +0.8% 68th 4:56
Farmers Carry strength 2:26 2:14 +8.2% 77th 2:07
Sandbag Lunges strength 5:22 5:34 -3.8% 60th 5:14
Wall Balls strength 6:42 9:02 -25.9% 35th 8:18
Total Running running 42:17 39:26 +7.2% 78th 37:53

How to Read This Analysis