Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
527
Total Time
1:24:36
Overall Percentile
73.8
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -1.6%
Race avg drop: -0.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:34 -5.1% 59th 6:05
Run 2 5:17 5:26 -3.0% 67th 5:02
Run 3 5:42 5:51 -2.7% 68th 5:24
Run 4 5:54 5:54 -0.2% 73th 5:27
Run 5 5:55 6:04 -2.7% 69th 5:35
Run 6 5:39 5:59 -5.8% 61th 5:30
Run 7 5:41 5:56 -4.4% 66th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:13 -5.4% 40th 4:05
Sled Push strength 2:00 1:56 +3.4% 79th 1:45
Sled Pull strength 4:00 4:03 -1.5% 72th 3:39
Burpee Broad Jump aerobic 3:39 3:29 +4.4% 79th 3:05
Row aerobic 4:32 4:43 -4.0% 56th 4:31
Farmers Carry strength 1:36 1:50 -13.0% 45th 1:40
Sandbag Lunges strength 3:37 3:47 -4.6% 67th 3:24
Wall Balls strength 5:13 5:24 -3.4% 70th 4:52
Total Running running 40:22 41:48 -3.5% 64th 38:41

How to Read This Analysis