Performance Analysis

Cape Town 2025 - S8 • Hyrox Men

Compare Performance:
Place
355
Total Time
1:33:28
Overall Percentile
46.5
Lower is faster
Athlete
Albertus Taute
South Africa

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.8

Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +24.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 3:53 +35.8% 84th 4:07
Run 2 5:14 5:19 -1.9% 42th 5:34
Run 3 6:01 5:57 +1.1% 51th 6:15
Run 4 5:16 5:49 -9.6% 27th 6:05
Run 5 7:46 6:05 +27.6% 86th 6:23
Run 6 5:23 5:47 -7.2% 31th 6:04
Run 7 5:38 5:45 -2.2% 42th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:23 -2.6% 32th 4:28
Sled Push strength 3:05 2:58 +3.9% 53th 3:09
Sled Pull strength 5:36 5:10 +8.4% 61th 5:30
Burpee Broad Jump aerobic 5:55 5:44 +2.9% 50th 6:11
Row aerobic 4:27 4:56 -10.1% 8th 5:03
Farmers Carry strength 1:41 2:04 -19.1% 13th 2:11
Sandbag Lunges strength 4:42 5:19 -11.9% 28th 5:39
Wall Balls strength 7:27 7:38 -2.5% 45th 8:18
Total Running running 40:35 39:26 +2.9% 52th 41:16

How to Read This Analysis