Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
949
Total Time
1:35:49
Overall Percentile
67.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +8.0%
Race avg drop: -0.0%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:09 -3.7% 55th 5:54
Run 2 4:55 5:06 -3.8% 56th 4:53
Run 3 6:05 5:32 +9.8% 85th 5:17
Run 4 6:01 5:33 +8.2% 81th 5:17
Run 5 6:23 5:50 +9.4% 82th 5:32
Run 6 5:51 5:39 +3.4% 73th 5:22
Run 7 5:52 5:33 +5.4% 77th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:41 +5.4% 85th 4:35
Sled Push strength 3:27 2:49 +21.8% 90th 2:39
Sled Pull strength 7:39 5:45 +32.8% 95th 5:22
Burpee Broad Jump aerobic 6:03 6:09 -1.8% 64th 5:39
Row aerobic 5:08 5:05 +1.0% 70th 4:56
Farmers Carry strength 2:06 2:16 -7.6% 54th 2:07
Sandbag Lunges strength 4:17 5:38 -24.2% 24th 5:14
Wall Balls strength 6:38 9:11 -27.8% 34th 8:18
Total Running running 41:03 39:44 +3.3% 73th 37:53

How to Read This Analysis