Performance Analysis

Cape Town 2025 - S8 • Hyrox Men

Compare Performance:
Place
419
Total Time
1:37:39
Overall Percentile
54.8
Lower is faster
Athlete
Marc Edery
Netherlands

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +31.6%
Race avg drop: +24.6%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 4:06 -8.3% 45th 4:07
Run 2 5:50 5:33 +5.0% 66th 5:34
Run 3 6:10 6:14 -1.1% 56th 6:15
Run 4 6:09 6:04 +1.2% 58th 6:05
Run 5 6:33 6:22 +2.9% 61th 6:23
Run 6 6:33 6:02 +8.3% 70th 6:04
Run 7 6:05 6:00 +1.3% 58th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:28 +4.1% 72th 4:28
Sled Push strength 3:22 3:08 +7.2% 65th 3:09
Sled Pull strength 5:11 5:28 -5.3% 48th 5:30
Burpee Broad Jump aerobic 5:58 6:09 -3.1% 51th 6:11
Row aerobic 5:02 5:03 -0.3% 56th 5:03
Farmers Carry strength 2:03 2:10 -6.0% 44th 2:11
Sandbag Lunges strength 4:54 5:38 -13.1% 33th 5:39
Wall Balls strength 10:32 8:14 +27.7% 79th 8:18
Total Running running 41:06 41:07 -0.1% 55th 41:16

How to Read This Analysis