Performance Analysis

Cape Town 2025 - S8 • Hyrox Men

Compare Performance:
Place
423
Total Time
1:37:54
Overall Percentile
55.4
Lower is faster
Athlete
Shadreck Chimbetete
South Africa

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -25.3

Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +24.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 4:07 +44.4% 94th 4:07
Run 2 5:38 5:34 +1.2% 59th 5:34
Run 3 5:45 6:15 -8.1% 41th 6:15
Run 4 6:10 6:05 +1.3% 59th 6:05
Run 5 6:20 6:23 -0.8% 55th 6:23
Run 6 5:33 6:03 -8.4% 37th 6:04
Run 7 5:57 6:01 -1.1% 52th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:28 +11.0% 92th 4:28
Sled Push strength 2:56 3:08 -6.9% 45th 3:09
Sled Pull strength 5:21 5:29 -2.6% 54th 5:30
Burpee Broad Jump aerobic 5:27 6:11 -11.9% 40th 6:11
Row aerobic 5:09 5:03 +1.8% 64th 5:03
Farmers Carry strength 2:54 2:11 +32.7% 92th 2:11
Sandbag Lunges strength 5:36 5:39 -1.0% 55th 5:39
Wall Balls strength 7:28 8:17 -9.9% 46th 8:18
Total Running running 41:20 41:13 +0.3% 57th 41:16

How to Read This Analysis