Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
953
Total Time
1:35:56
Overall Percentile
67.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.8%
Race avg drop: -0.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:09 +5.4% 78th 5:54
Run 2 5:18 5:06 +3.6% 74th 4:53
Run 3 6:14 5:32 +12.4% 87th 5:17
Run 4 5:52 5:33 +5.4% 77th 5:17
Run 5 6:03 5:50 +3.5% 73th 5:32
Run 6 6:13 5:39 +9.8% 83th 5:22
Run 7 5:55 5:34 +6.2% 78th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:42 -3.6% 49th 4:35
Sled Push strength 3:32 2:50 +24.6% 92th 2:39
Sled Pull strength 7:32 5:46 +30.5% 94th 5:22
Burpee Broad Jump aerobic 5:42 6:10 -7.6% 57th 5:39
Row aerobic 4:38 5:05 -8.9% 27th 4:56
Farmers Carry strength 2:11 2:16 -4.0% 61th 2:07
Sandbag Lunges strength 5:55 5:39 +4.6% 73th 5:14
Wall Balls strength 6:29 9:12 -29.6% 30th 8:18
Total Running running 42:05 39:47 +5.8% 78th 37:53

How to Read This Analysis