Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
955
Total Time
1:36:01
Overall Percentile
67.5
Lower is faster
Athlete
Jonathan Close
United States

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -3.8%
Race avg drop: -0.0%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:10 +2.9% 72th 5:54
Run 2 5:23 5:07 +5.2% 77th 4:53
Run 3 5:53 5:32 +6.0% 78th 5:17
Run 4 5:51 5:34 +5.0% 76th 5:17
Run 5 5:58 5:50 +2.0% 71th 5:32
Run 6 5:37 5:40 -0.9% 65th 5:22
Run 7 5:40 5:34 +1.7% 70th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:42 +1.0% 71th 4:35
Sled Push strength 2:31 2:50 -11.3% 46th 2:39
Sled Pull strength 6:22 5:46 +10.2% 80th 5:22
Burpee Broad Jump aerobic 5:39 6:10 -8.6% 55th 5:39
Row aerobic 5:02 5:05 -1.1% 63th 4:56
Farmers Carry strength 2:32 2:16 +11.2% 83th 2:07
Sandbag Lunges strength 5:39 5:39 -0.3% 67th 5:14
Wall Balls strength 7:13 9:13 -21.7% 44th 8:18
Total Running running 40:43 39:49 +2.3% 71th 37:53

How to Read This Analysis