Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
529
Total Time
1:24:49
Overall Percentile
74.1
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -2.2%
Race avg drop: -0.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 6:35 -16.5% 25th 6:05
Run 2 6:23 5:27 +16.9% 97th 5:02
Run 3 7:06 5:52 +20.9% 98th 5:24
Run 4 6:36 5:55 +11.3% 91th 5:27
Run 5 6:11 6:05 +1.4% 80th 5:35
Run 6 5:51 6:00 -2.7% 70th 5:30
Run 7 5:46 5:57 -3.3% 69th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:13 +0.4% 77th 4:05
Sled Push strength 1:57 1:56 +0.5% 74th 1:45
Sled Pull strength 3:57 4:04 -3.0% 69th 3:39
Burpee Broad Jump aerobic 2:51 3:30 -18.8% 41th 3:05
Row aerobic 4:28 4:43 -5.6% 49th 4:31
Farmers Carry strength 1:34 1:50 -15.1% 40th 1:40
Sandbag Lunges strength 3:21 3:48 -12.0% 51th 3:24
Wall Balls strength 5:13 5:25 -3.8% 70th 4:52
Total Running running 43:23 41:55 +3.5% 81th 38:41

How to Read This Analysis