Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
964
Total Time
1:36:24
Overall Percentile
68.1
Lower is faster
Athlete
Justice Middaugh
United States

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.8%
Race avg drop: -0.0%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:11 -1.2% 63th 5:54
Run 2 5:13 5:08 +1.6% 71th 4:53
Run 3 5:43 5:34 +2.7% 73th 5:17
Run 4 5:31 5:35 -1.3% 64th 5:17
Run 5 6:18 5:52 +7.3% 80th 5:32
Run 6 5:52 5:41 +3.1% 74th 5:22
Run 7 5:47 5:35 +3.4% 74th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:42 -9.4% 16th 4:35
Sled Push strength 2:29 2:51 -12.9% 44th 2:39
Sled Pull strength 5:42 5:48 -1.8% 66th 5:22
Burpee Broad Jump aerobic 5:13 6:13 -16.1% 45th 5:39
Row aerobic 5:09 5:06 +1.0% 72th 4:56
Farmers Carry strength 1:59 2:17 -13.3% 42th 2:07
Sandbag Lunges strength 6:31 5:41 +14.4% 84th 5:14
Wall Balls strength 10:02 9:17 +8.0% 76th 8:18
Total Running running 40:31 39:57 +1.4% 70th 37:53

How to Read This Analysis