Performance Analysis
Cape Town 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mitesh Patel
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
561
Total Time
1:49:20
Overall Percentile
73.4
Lower is faster
Category Performance Summary
aerobic
+12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: +24.4%
Race avg drop: +24.6%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:01 | 4:42 | -14.8% | 55th | 4:07 |
| Run 2 | 5:41 | 6:10 | -7.9% | 61th | 5:34 |
| Run 3 | 6:02 | 7:01 | -14.1% | 51th | 6:15 |
| Run 4 | 6:14 | 6:46 | -8.1% | 60th | 6:05 |
| Run 5 | 6:26 | 7:08 | -10.0% | 57th | 6:23 |
| Run 6 | 6:17 | 6:43 | -6.7% | 63th | 6:04 |
| Run 7 | 5:47 | 6:41 | -13.5% | 47th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 25.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 57.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 44.2% slower than expected
- → Specific weakness: Wall Balls - 31.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:40 | -4.7% | 53th | 4:28 |
| Sled Push | strength | 3:14 | 3:37 | -10.7% | 59th | 3:09 |
| Sled Pull | strength | 8:11 | 6:19 | +29.2% | 95th | 5:30 |
| Burpee Broad Jump | aerobic | 10:33 | 7:18 | +44.2% | 97th | 6:11 |
| Row | aerobic | 5:16 | 5:20 | -1.3% | 70th | 5:03 |
| Farmers Carry | strength | 3:52 | 2:27 | +57.3% | 100th | 2:11 |
| Sandbag Lunges | strength | 7:42 | 6:29 | +18.7% | 90th | 5:39 |
| Wall Balls | strength | 13:03 | 9:56 | +31.2% | 93th | 8:18 |
| Total Running | running | 40:28 | 45:50 | -11.7% | 51th | 41:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength