Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
969
Total Time
1:36:30
Overall Percentile
68.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+34.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +1.9%
Race avg drop: -0.0%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 6:11 -9.6% 37th 5:54
Run 2 4:13 5:08 -18.0% 16th 4:53
Run 3 5:01 5:34 -10.0% 41th 5:17
Run 4 5:01 5:35 -10.4% 41th 5:17
Run 5 4:37 5:52 -21.5% 15th 5:32
Run 6 4:49 5:41 -15.4% 30th 5:22
Run 7 5:11 5:36 -7.5% 51th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:42 +2.2% 77th 4:35
Sled Push strength 4:06 2:51 +43.5% 99th 2:39
Sled Pull strength 7:43 5:48 +32.7% 95th 5:22
Burpee Broad Jump aerobic 4:00 6:13 -35.8% 13th 5:39
Row aerobic 5:31 5:06 +8.1% 88th 4:56
Farmers Carry strength 2:52 2:17 +25.1% 92th 2:07
Sandbag Lunges strength 8:19 5:42 +45.8% 98th 5:14
Wall Balls strength 11:49 9:18 +27.0% 87th 8:18
Total Running running 34:28 39:59 -13.8% 32th 37:53

How to Read This Analysis