Performance Analysis

Cape Town 2025 - S8 • Hyrox Men

Compare Performance:
Place
592
Total Time
1:52:35
Overall Percentile
77.5
Lower is faster
Athlete
Wesley Sapto
South Africa

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +26.3%
Race avg drop: +24.6%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 4:53 +17.0% 91th 4:07
Run 2 6:04 6:20 -4.4% 74th 5:34
Run 3 6:33 7:14 -9.6% 66th 6:15
Run 4 6:33 6:58 -6.1% 71th 6:05
Run 5 6:32 7:22 -11.3% 61th 6:23
Run 6 6:44 6:55 -2.7% 75th 6:04
Run 7 8:09 6:52 +18.5% 95th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:43 -6.9% 47th 4:28
Sled Push strength 3:31 3:45 -6.3% 72th 3:09
Sled Pull strength 5:22 6:34 -18.3% 54th 5:30
Burpee Broad Jump aerobic 7:47 7:38 +1.9% 81th 6:11
Row aerobic 4:56 5:25 -8.9% 46th 5:03
Farmers Carry strength 2:25 2:32 -4.7% 72th 2:11
Sandbag Lunges strength 6:46 6:43 +0.7% 79th 5:39
Wall Balls strength 4:37 10:25 -55.7% 4th 8:18
Total Running running 46:18 47:09 -1.8% 76th 41:16

How to Read This Analysis