Performance Analysis
Cape Town 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tyler Mento
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
618
Total Time
1:54:33
Overall Percentile
80.9
Lower is faster
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+21.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 24.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.7%
Race avg drop: +24.6%
Trend per run: +7.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:49 | 4:59 | -23.5% | 47th | 4:07 |
| Run 2 | 8:40 | 6:27 | +34.4% | 100th | 5:34 |
| Run 3 | 9:24 | 7:22 | +27.4% | 99th | 6:15 |
| Run 4 | 9:05 | 7:05 | +28.0% | 99th | 6:05 |
| Run 5 | 8:43 | 7:29 | +16.2% | 93th | 6:23 |
| Run 6 | 9:20 | 7:02 | +32.6% | 100th | 6:04 |
| Run 7 | 9:14 | 6:59 | +32.0% | 99th | 6:01 |
Training Recommendations
- → Focus on running endurance - 21.5% below expected on total running time
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 65.6% slower than expected
- → Specific weakness: Row - 51.2% slower than expected
- → Specific weakness: Total Running - 21.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:45 | -7.6% | 47th | 4:28 |
| Sled Push | strength | 6:21 | 3:50 | +65.6% | 100th | 3:09 |
| Sled Pull | strength | 6:42 | 6:42 | -0.2% | 80th | 5:30 |
| Burpee Broad Jump | aerobic | 5:29 | 7:49 | -30.0% | 41th | 6:11 |
| Row | aerobic | 8:16 | 5:27 | +51.2% | 100th | 5:03 |
| Farmers Carry | strength | 2:01 | 2:34 | -21.9% | 40th | 2:11 |
| Sandbag Lunges | strength | 5:14 | 6:51 | -23.8% | 44th | 5:39 |
| Wall Balls | strength | 6:16 | 10:42 | -41.5% | 28th | 8:18 |
| Total Running | running | 58:15 | 47:57 | +21.5% | 96th | 41:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength