Performance Analysis
Cape Town 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tristan Batt
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
634
Total Time
1:56:38
Overall Percentile
83.0
Lower is faster
Category Performance Summary
aerobic
+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: +23.9%
Race avg drop: +24.6%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 5:05 | -21.5% | 54th | 4:07 |
| Run 2 | 5:53 | 6:33 | -10.3% | 68th | 5:34 |
| Run 3 | 7:24 | 7:31 | -1.6% | 82th | 6:15 |
| Run 4 | 7:34 | 7:13 | +4.8% | 89th | 6:05 |
| Run 5 | 6:55 | 7:38 | -9.4% | 69th | 6:23 |
| Run 6 | 6:06 | 7:09 | -14.8% | 57th | 6:04 |
| Run 7 | 6:09 | 7:07 | -13.6% | 60th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 48.8% slower than expected
- → Specific weakness: Wall Balls - 31.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:47 | +0.4% | 84th | 4:28 |
| Sled Push | strength | 5:50 | 3:55 | +48.8% | 100th | 3:09 |
| Sled Pull | strength | 7:40 | 6:52 | +11.6% | 90th | 5:30 |
| Burpee Broad Jump | aerobic | 9:16 | 8:02 | +15.3% | 93th | 6:11 |
| Row | aerobic | 5:37 | 5:31 | +1.8% | 87th | 5:03 |
| Farmers Carry | strength | 2:22 | 2:37 | -10.1% | 69th | 2:11 |
| Sandbag Lunges | strength | 6:56 | 7:00 | -1.2% | 82th | 5:39 |
| Wall Balls | strength | 14:29 | 11:00 | +31.6% | 96th | 8:18 |
| Total Running | running | 44:01 | 48:48 | -9.8% | 68th | 41:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength