Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
977
Total Time
1:36:55
Overall Percentile
69.0
Lower is faster
Athlete
Austin Dias
Portugal

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: -0.7%
Race avg drop: -0.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:12 +1.1% 70th 5:54
Run 2 5:17 5:09 +2.4% 74th 4:53
Run 3 5:22 5:35 -4.1% 59th 5:17
Run 4 5:33 5:37 -1.2% 66th 5:17
Run 5 5:51 5:54 -0.9% 66th 5:32
Run 6 5:42 5:43 -0.3% 68th 5:22
Run 7 5:47 5:37 +2.8% 74th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:43 +0.6% 71th 4:35
Sled Push strength 2:28 2:52 -14.1% 43th 2:39
Sled Pull strength 5:55 5:50 +1.2% 71th 5:22
Burpee Broad Jump aerobic 5:59 6:16 -4.6% 63th 5:39
Row aerobic 4:59 5:06 -2.6% 59th 4:56
Farmers Carry strength 2:52 2:18 +24.5% 92th 2:07
Sandbag Lunges strength 5:49 5:44 +1.4% 71th 5:14
Wall Balls strength 9:32 9:22 +1.6% 72th 8:18
Total Running running 39:49 40:09 -0.8% 66th 37:53

How to Read This Analysis