Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
530
Total Time
1:24:50
Overall Percentile
74.2
Lower is faster

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -0.4%
Race avg drop: -0.8%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:35 -3.4% 66th 6:05
Run 2 5:04 5:27 -7.2% 56th 5:02
Run 3 5:23 5:52 -8.3% 54th 5:24
Run 4 5:23 5:55 -9.2% 51th 5:27
Run 5 6:11 6:05 +1.4% 80th 5:35
Run 6 5:44 6:00 -4.7% 64th 5:30
Run 7 5:39 5:57 -5.2% 64th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:14 -2.8% 59th 4:05
Sled Push strength 2:19 1:56 +19.4% 96th 1:45
Sled Pull strength 3:43 4:04 -8.8% 55th 3:39
Burpee Broad Jump aerobic 4:21 3:30 +23.9% 95th 3:05
Row aerobic 4:42 4:43 -0.6% 71th 4:31
Farmers Carry strength 1:55 1:50 +3.9% 80th 1:40
Sandbag Lunges strength 5:52 3:48 +54.1% 100th 3:24
Wall Balls strength 4:52 5:25 -10.2% 61th 4:52
Total Running running 39:46 41:55 -5.2% 61th 38:41

How to Read This Analysis