Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
982
Total Time
1:37:04
Overall Percentile
69.4
Lower is faster
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: +0.3%
Race avg drop: -0.0%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 6:13 | -17.0% | 19th | 5:54 |
| Run 2 | 4:40 | 5:09 | -9.7% | 42th | 4:53 |
| Run 3 | 9:45 | 5:36 | +74.0% | 100th | 5:17 |
| Run 4 | 5:02 | 5:37 | -10.5% | 42th | 5:17 |
| Run 5 | 4:56 | 5:54 | -16.5% | 29th | 5:32 |
| Run 6 | 4:42 | 5:43 | -17.9% | 25th | 5:22 |
| Run 7 | 5:10 | 5:37 | -8.3% | 50th | 5:17 |
Training Recommendations
- → Specific weakness: Wall Balls - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:43 | +1.6% | 75th | 4:35 |
| Sled Push | strength | 2:36 | 2:52 | -9.6% | 51th | 2:39 |
| Sled Pull | strength | 6:06 | 5:51 | +4.1% | 75th | 5:22 |
| Burpee Broad Jump | aerobic | 6:26 | 6:17 | +2.4% | 72th | 5:39 |
| Row | aerobic | 4:56 | 5:07 | -3.6% | 54th | 4:56 |
| Farmers Carry | strength | 1:26 | 2:18 | -37.9% | 3th | 2:07 |
| Sandbag Lunges | strength | 4:54 | 5:44 | -14.8% | 46th | 5:14 |
| Wall Balls | strength | 10:15 | 9:24 | +9.0% | 78th | 8:18 |
| Total Running | running | 39:25 | 40:12 | -2.0% | 64th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength