Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
987
Total Time
1:37:14
Overall Percentile
69.9
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.0%
Race avg drop: -0.0%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 6:13 | -9.6% | 39th | 5:54 |
| Run 2 | 4:56 | 5:10 | -4.6% | 58th | 4:53 |
| Run 3 | 5:23 | 5:36 | -4.1% | 60th | 5:17 |
| Run 4 | 6:02 | 5:38 | +7.1% | 82th | 5:17 |
| Run 5 | 6:38 | 5:55 | +12.0% | 86th | 5:32 |
| Run 6 | 6:41 | 5:44 | +16.5% | 90th | 5:22 |
| Run 7 | 6:00 | 5:38 | +6.4% | 80th | 5:17 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 20.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:43 | -9.4% | 18th | 4:35 |
| Sled Push | strength | 2:43 | 2:52 | -5.8% | 59th | 2:39 |
| Sled Pull | strength | 4:04 | 5:52 | -30.8% | 13th | 5:22 |
| Burpee Broad Jump | aerobic | 7:34 | 6:18 | +20.1% | 87th | 5:39 |
| Row | aerobic | 4:55 | 5:07 | -4.1% | 53th | 4:56 |
| Farmers Carry | strength | 2:09 | 2:18 | -7.0% | 58th | 2:07 |
| Sandbag Lunges | strength | 4:48 | 5:45 | -16.7% | 42th | 5:14 |
| Wall Balls | strength | 7:19 | 9:26 | -22.5% | 45th | 8:18 |
| Total Running | running | 41:18 | 40:16 | +2.6% | 74th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength