Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with William Wang
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
997
Total Time
1:37:38
Overall Percentile
70.5
Lower is faster
Category Performance Summary
aerobic
-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.8%
Race avg drop: -0.0%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:11 | 6:15 | -1.1% | 66th | 5:54 |
| Run 2 | 5:41 | 5:11 | +9.5% | 86th | 4:53 |
| Run 3 | 7:19 | 5:37 | +29.9% | 99th | 5:17 |
| Run 4 | 6:00 | 5:39 | +6.1% | 81th | 5:17 |
| Run 5 | 6:57 | 5:56 | +16.9% | 91th | 5:32 |
| Run 6 | 7:10 | 5:45 | +24.4% | 96th | 5:22 |
| Run 7 | 6:06 | 5:39 | +7.7% | 82th | 5:17 |
Training Recommendations
- → Focus on running endurance - 12.3% below expected on total running time
- → Specific weakness: Total Running - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:44 | -9.2% | 19th | 4:35 |
| Sled Push | strength | 2:21 | 2:53 | -18.9% | 35th | 2:39 |
| Sled Pull | strength | 5:08 | 5:54 | -13.1% | 47th | 5:22 |
| Burpee Broad Jump | aerobic | 5:12 | 6:20 | -18.0% | 45th | 5:39 |
| Row | aerobic | 4:38 | 5:08 | -9.8% | 27th | 4:56 |
| Farmers Carry | strength | 1:52 | 2:19 | -19.7% | 32th | 2:07 |
| Sandbag Lunges | strength | 4:54 | 5:47 | -15.5% | 46th | 5:14 |
| Wall Balls | strength | 5:37 | 9:30 | -40.9% | 14th | 8:18 |
| Total Running | running | 45:24 | 40:25 | +12.3% | 89th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength