Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
101
Total Time
1:10:51
Overall Percentile
46.1
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +1.7%
Race avg drop: -0.5%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:16 +2.9% 53th 5:21
Run 2 4:35 4:20 +5.4% 62th 4:25
Run 3 5:13 4:44 +9.8% 69th 4:50
Run 4 5:00 4:47 +4.4% 57th 4:53
Run 5 5:04 4:52 +4.1% 59th 4:58
Run 6 5:04 4:44 +7.0% 64th 4:50
Run 7 5:07 4:45 +7.4% 64th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:52 -1.7% 34th 3:54
Sled Push strength 1:51 1:50 +0.0% 52th 1:53
Sled Pull strength 3:13 4:02 -20.5% 11th 4:10
Burpee Broad Jump aerobic 2:49 2:44 +2.4% 53th 2:50
Row aerobic 4:08 4:15 -2.8% 32th 4:17
Farmers Carry strength 1:54 1:36 +17.9% 93th 1:38
Sandbag Lunges strength 3:41 3:19 +10.6% 71th 3:25
Wall Balls strength 3:58 4:27 -11.0% 25th 4:35
Total Running running 35:29 33:39 +5.4% 60th 34:17

How to Read This Analysis