Performance Analysis

Cape Town 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
37
Total Time
1:30:30
Overall Percentile
67.3
Lower is faster
Athlete
Claudia Davidse

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+26.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.8

Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +19.8%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 4:57 +27.8% 80th 4:45
Run 2 5:47 6:15 -7.7% 54th 6:05
Run 3 6:01 6:33 -8.2% 47th 6:24
Run 4 5:58 6:24 -6.9% 51th 6:15
Run 5 6:01 6:38 -9.5% 52th 6:28
Run 6 5:54 6:34 -10.2% 50th 6:24
Run 7 6:13 6:24 -3.1% 53th 6:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:33 +3.7% 77th 4:31
Sled Push strength 2:22 2:36 -9.2% 46th 2:32
Sled Pull strength 5:12 5:29 -5.3% 53th 5:19
Burpee Broad Jump aerobic 3:06 3:52 -19.9% 25th 3:45
Row aerobic 5:31 5:06 +8.0% 83th 5:02
Farmers Carry strength 5:07 1:57 +161.1% 100th 1:55
Sandbag Lunges strength 3:32 4:06 -14.1% 33th 4:01
Wall Balls strength 4:44 4:49 -1.8% 65th 4:40
Total Running running 42:14 43:47 -3.5% 57th 42:42

How to Read This Analysis