Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
105
Total Time
1:11:31
Overall Percentile
48.4
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: -0.5%
Race avg drop: -0.5%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:19 +4.6% 64th 5:21
Run 2 4:20 4:23 -1.3% 49th 4:25
Run 3 4:54 4:47 +2.1% 56th 4:50
Run 4 4:48 4:50 -0.8% 45th 4:53
Run 5 4:55 4:55 -0.1% 51th 4:58
Run 6 4:55 4:47 +2.7% 57th 4:50
Run 7 4:56 4:48 +2.5% 57th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:53 -3.3% 24th 3:54
Sled Push strength 1:42 1:52 -9.0% 28th 1:53
Sled Pull strength 4:32 4:06 +10.4% 71th 4:10
Burpee Broad Jump aerobic 2:26 2:47 -12.8% 26th 2:50
Row aerobic 4:08 4:16 -3.3% 32th 4:17
Farmers Carry strength 1:52 1:37 +14.9% 91th 1:38
Sandbag Lunges strength 3:13 3:22 -4.7% 43th 3:25
Wall Balls strength 3:58 4:31 -12.3% 25th 4:35
Total Running running 34:22 33:58 +1.2% 52th 34:17

How to Read This Analysis