Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
108
Total Time
1:11:34
Overall Percentile
49.3
Lower is faster
Athlete
Alexander Bamann

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -4.0%
Race avg drop: -0.5%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:19 +8.0% 76th 5:21
Run 2 4:37 4:23 +5.1% 64th 4:25
Run 3 4:46 4:48 -0.7% 47th 4:50
Run 4 4:56 4:50 +1.8% 52th 4:53
Run 5 4:49 4:55 -2.2% 47th 4:58
Run 6 4:56 4:47 +3.0% 59th 4:50
Run 7 5:01 4:49 +4.1% 62th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:53 +0.5% 56th 3:54
Sled Push strength 1:40 1:52 -10.9% 23th 1:53
Sled Pull strength 5:19 4:06 +29.3% 90th 4:10
Burpee Broad Jump aerobic 2:22 2:47 -15.3% 22th 2:50
Row aerobic 4:03 4:16 -5.3% 21th 4:17
Farmers Carry strength 1:31 1:37 -6.7% 26th 1:38
Sandbag Lunges strength 3:15 3:22 -3.8% 46th 3:25
Wall Balls strength 4:35 4:31 +1.2% 68th 4:35
Total Running running 34:50 33:59 +2.5% 55th 34:17

How to Read This Analysis