Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
115
Total Time
1:12:09
Overall Percentile
52.5
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +2.1%
Race avg drop: -0.5%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:21 +2.9% 61th 5:21
Run 2 4:59 4:25 +12.6% 82th 4:25
Run 3 5:21 4:50 +10.4% 76th 4:50
Run 4 5:15 4:53 +7.4% 70th 4:53
Run 5 5:30 4:58 +10.6% 76th 4:58
Run 6 5:24 4:50 +11.7% 76th 4:50
Run 7 5:19 4:51 +9.4% 73th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:54 -0.2% 53th 3:54
Sled Push strength 1:31 1:53 -19.6% 6th 1:53
Sled Pull strength 3:22 4:09 -19.1% 16th 4:10
Burpee Broad Jump aerobic 2:53 2:49 +1.9% 57th 2:50
Row aerobic 4:16 4:17 -0.6% 52th 4:17
Farmers Carry strength 1:34 1:38 -4.3% 34th 1:38
Sandbag Lunges strength 2:55 3:24 -14.6% 20th 3:25
Wall Balls strength 4:18 4:34 -6.2% 50th 4:35
Total Running running 37:19 34:16 +8.9% 75th 34:17

How to Read This Analysis