Performance Analysis

Cape Town 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
10
Total Time
1:15:33
Overall Percentile
17.9
Lower is faster
Athlete
Brodi Deere
South Africa

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: +19.8%
Race avg drop: +29.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:21 2:55 +14.8% 49th 3:36
Run 2 4:38 4:26 +4.2% 27th 5:17
Run 3 4:49 4:48 +0.1% 22th 5:46
Run 4 4:41 4:44 -1.2% 22th 5:46
Run 5 4:39 4:46 -2.7% 19th 6:11
Run 6 4:45 4:45 -0.3% 24th 5:53
Run 7 4:49 4:45 +1.1% 25th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:28 +2.4% 31th 4:53
Sled Push strength 3:18 3:16 +0.9% 20th 4:41
Sled Pull strength 5:28 5:13 +4.6% 16th 7:37
Burpee Broad Jump aerobic 4:20 4:09 +4.3% 26th 5:45
Row aerobic 4:50 4:47 +0.8% 21th 5:27
Farmers Carry strength 2:05 2:07 -2.1% 22th 2:59
Sandbag Lunges strength 3:54 4:08 -6.0% 16th 5:56
Wall Balls strength 4:54 4:38 +5.7% 15th 7:47
Total Running running 31:42 31:25 +0.9% 21th 39:10

How to Read This Analysis