Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
128
Total Time
1:13:16
Overall Percentile
58.4
Lower is faster
Athlete
Liam Choi

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -32.0

Excellent endurance - maintaining pace better than field
Your pace drop: -32.5%
Race avg drop: -0.5%
Trend per run: -8.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:26 -12.6% 17th 5:21
Run 2 8:50 4:29 +96.7% 100th 4:25
Run 3 9:00 4:55 +82.7% 100th 4:50
Run 4 3:54 4:58 -21.6% 7th 4:53
Run 5 4:22 5:03 -13.8% 23th 4:58
Run 6 4:18 4:55 -12.6% 25th 4:50
Run 7 4:52 4:56 -1.6% 52th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:55 -2.1% 40th 3:54
Sled Push strength 1:50 1:55 -4.5% 48th 1:53
Sled Pull strength 3:26 4:15 -19.5% 18th 4:10
Burpee Broad Jump aerobic 2:14 2:53 -23.0% 13th 2:50
Row aerobic 3:59 4:19 -8.0% 15th 4:17
Farmers Carry strength 1:32 1:39 -7.5% 28th 1:38
Sandbag Lunges strength 3:35 3:29 +2.6% 66th 3:25
Wall Balls strength 4:06 4:41 -12.5% 38th 4:35
Total Running running 40:01 34:48 +15.0% 90th 34:17

How to Read This Analysis