Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
132
Total Time
1:13:33
Overall Percentile
60.3
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: -3.0%
Race avg drop: -0.5%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:27 +3.0% 68th 5:21
Run 2 4:23 4:30 -2.8% 53th 4:25
Run 3 4:45 4:56 -4.0% 45th 4:50
Run 4 4:58 4:59 -0.6% 55th 4:53
Run 5 5:16 5:05 +3.6% 65th 4:58
Run 6 4:49 4:56 -2.5% 55th 4:50
Run 7 4:53 4:58 -1.7% 54th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:56 +2.0% 74th 3:54
Sled Push strength 1:28 1:55 -23.9% 4th 1:53
Sled Pull strength 3:40 4:17 -14.5% 30th 4:10
Burpee Broad Jump aerobic 2:10 2:55 -25.7% 11th 2:50
Row aerobic 4:02 4:20 -7.0% 20th 4:17
Farmers Carry strength 1:24 1:39 -15.8% 11th 1:38
Sandbag Lunges strength 3:07 3:30 -11.2% 33th 3:25
Wall Balls strength 3:54 4:42 -17.3% 20th 4:35
Total Running running 34:41 34:56 -0.8% 54th 34:17

How to Read This Analysis