Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
139
Total Time
1:14:49
Overall Percentile
63.5
Lower is faster
Athlete
Matthew Ciecko

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +7.9%
Race avg drop: -0.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:31 +0.0% 63th 5:21
Run 2 4:23 4:34 -4.3% 53th 4:25
Run 3 5:07 5:02 +1.5% 65th 4:50
Run 4 4:58 5:05 -2.5% 55th 4:53
Run 5 5:20 5:11 +2.8% 68th 4:58
Run 6 5:13 5:02 +3.6% 68th 4:50
Run 7 5:29 5:03 +8.3% 79th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:57 +1.7% 77th 3:54
Sled Push strength 1:51 1:57 -5.8% 52th 1:53
Sled Pull strength 2:24 4:24 -45.5% 1th 4:10
Burpee Broad Jump aerobic 3:01 2:59 +0.7% 71th 2:50
Row aerobic 4:23 4:22 +0.1% 65th 4:17
Farmers Carry strength 2:00 1:41 +18.6% 98th 1:38
Sandbag Lunges strength 4:16 3:35 +18.7% 91th 3:25
Wall Balls strength 4:30 4:50 -6.9% 64th 4:35
Total Running running 36:02 35:33 +1.3% 64th 34:17

How to Read This Analysis